Therapy when you don't know where to go from here
When you are overwhelmed and anxious, it can be difficult to know how to move forward. When you are sad, you may not want to.
Whether it's just life's expectations, a confusing relationship, or a loss that feels too big to bear, I'm here to help.
I work with clients to help them find contentment where there's chaos ... peace where there is uncertainty .... and joy when it didn't seem possible ever again.
My clients come to therapy because
- They feel overwhelmed by life's demands. They're usually feeling irritable, anxious, and depressed. They are trying to figure out how to manage it all and not lose it in the process.
- They've had a loved one die in a way that feels unbearable. They want to figure out how to move forward without "moving on".
- They are in a confusing, difficult relationship. They feel like they've tried everything and nothing works. Words like "toxic" and "never enough" keep coming to mind. They want to figure out how to live well and stay in the relationship or end it if needed.
If this sounds like what you're looking for, I'm happy to connect. Feel free to reach out using any of the methods below.
Ginny Herman
Licensed Professional Counselor
Licensed Marriage and Family Therapist
I am licensed to practice therapy in Arkansas.
I offer in-person sessions in Berryville.
I offer video sessions throughout the state.
